Discover Your Inner Flow

Welcome. This assessment is a guide to connect with the energy you embody today, and the beautiful rhythm you share with the moon. Answer intuitively and let's discover your wisdom.

First, where are you in your menstrual cycle today?

Menstruation (Days ~1-6)

Follicular Phase (Days ~7-13)

Ovulatory Phase (Days ~14-21)

Luteal Phase (Days ~22-28+)

I don't currently have a cycle / I follow the moon

Now, let's find your Moon Cycle. Think back to the first day of your most recent bleed. What was the moon like?

(If you're unsure, a quick search for "moon phase on [date]" can help!)

Full & Bright (The Full Moon)

Dark or a Sliver (The New Moon)

Getting Bigger (The Waxing Moon)

Getting Smaller (The Waning Moon)

I'm not sure / This doesn't apply to me

Right now, my overall energy feels most like...

A sprouting seed, full of potential and ready to grow.

A blossoming flower, radiant and open to the world.

A gathering storm, electric and full of raw power.

A deep, still lake, holding ancient wisdom.

What are you craving most at this moment?

To start a new project, learn, or go on an adventure.

To connect deeply with loved ones and nurture my community.

Creative solitude, to dance, write, or express my untamed truth.

Deep rest, quiet contemplation, and a cup of herbal tea.

Your primary focus in life right now is on...

Planning for the future and setting new goals.

Tending to the projects and people you already love.

Questioning everything and releasing what no longer fits.

Integrating past lessons and finding peace in the present.

Please select an answer to continue.

Home
About MoonFlow
Cycles In Sync: The Moon and Menstruation
Track Your Cycle
Divine Feminine Energy: True History, Myths and Folklore